Retro Cardio Vlog Sweat Session

**CAMERA:**
DV 16mm handheld camcorder POV. CHASE holds the camera or props it on the treadmill/bike console. Natural shake, soft focus, delayed focus pulls, clumsy zooms, imperfect framing. Camcorder never visible.

**LOOK:**
Soft vintage tape quality, slight blur, tape noise, bloomed gym lights, flickering auto-exposure, muted contrast.

**STYLE:**
High-energy cardio vlog. Upbeat, breathless, camera bouncing with movement, building to a sweaty, satisfying finish.

**CHARACTER:**
CHASE — Korean woman in her 20s. High ponytail, glowing skin with increasing sweat, slim athletic build. Modest long-sleeve athletic top, loose joggers/leggings, sneakers.

**SETTING:**
Evening gym cardio area with treadmill/bike, mirrors, cardio machines, phone playing music, soft lighting.

**SCENES:**
1. Starts treadmill. "Okay, cardio time!"
2. Running. "This song's so good."
3. Wipes sweat. "Five minutes in and I already regret this."
4. Close-up of feet, sweat, treadmill.
5. Faster sprint. "Almost... done..."
6. Slows down, towel. "I survived."
7. Sweaty grin. "That actually felt really good."
8. Steps off, thumbs up. "Cardio done—see you guys."